Swimmers and any athlete who depend on energy metabolism to improve their results and their coaches to plan and monitor performances of speed, time or power will find in these tests the true reality.
Swimmers and any athlete who depend on energy metabolism to improve their results and their coaches to plan and monitor performances of speed, time or power will find in these tests the true reality.
By evaluating the swimmer or the athlete with these Tests you will find the Speed intervals to achieve the best levels of VO 2 Max and also END 1 and 2 and the threshold for the anaerobic SP 2 and 3.
The Test is performed in a personalized training session that can be 3 x 200, 3-4 x 400 T-30 among others, with an SPSS Report that builds an exponential curve and Anova and its dependent relationship between Speed and Lactate and a Report technician including DPS. The price is $200.00
Plan the aerobic swimming speeds of the next macrocycle in relation to the exact metabolism of the swimmer, contact us and let's do the Test T-30, 3x200, 3x400 and achieve success.
Tae Kwon Do's Britney Morales & Maikol Dinamita Rodrigues evaluate their training plans through Staggered Match Round Tests to improve their Endurance and Speed levels.
Statistical and technical reports of the Lactate Test in Swimming.
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